Sat, Oct 10


google hangouts

grounding through the koshas

a 90min class to discuss my favorite tool, the koshas! the 5 koshas, or layers of consciousness, provide insight to our needs as we navigate transition or instability. we'll ground through meditation, breathing, some movement + journal a little.

Registration is Closed
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grounding through the koshas

Time & Location

Oct 10, 2020, 10:00 AM – 11:30 AM EDT

google hangouts

About the event

sliding scale pricing is available, however no one will be turned away:

community: $12-$18

regular: $18-$25

supporter: $25-$35

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