Mon, Jul 27
|Google Hangouts
Mondays: Slow & Steady Yoga
A slow and steady trauma-informed practice that has lots of options. This class is all about listening to your body, staying present, and just seeing what bubbles up. *Suggested Donation: $5-15 via zelle (zahrie.ernst@gmail.com) or Venmo (zahrie-ernst) *Please sign up at least 1 hour before class
Registration is Closed
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