Mon, Aug 17 | Google Hangouts

Mondays: Slow & Steady Yoga

A slow and steady trauma-informed practice that has lots of options. This class is all about listening to your body, staying present, and just seeing what bubbles up. *Suggested Donation: $5-15 via zelle (zahrie.ernst@gmail.com) or Venmo (zahrie-ernst) *Please sign up at least 1 hour before class
Registration is Closed
Mondays: Slow & Steady Yoga

Time & Location

Aug 17, 2020, 5:15 PM – 6:00 PM EDT
Google Hangouts

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