Sunday Chair Yoga
Time & Location
About the event
a 45min chair yoga class. You'll learn how to use a chair in your yoga flows.
open to all levels. We'll end w/ savasana, which can be done in the chair or on the floor.
*Suggested Donation: $5-20 via zelle (firstname.lastname@example.org) or Venmo (zahrie-ernst)
*Please sign up at least 1 hour before class